I have been looking forward to today since about Wednesday of this week!!  I knew that tonight I would be having my cheat meal at one of my favorite Nashville restaurants, Mere Bulles!!  Mere Bulles has the low-country cuisine similar to what you find in Charleston, SC!  It’s AMAZING!!!!

Someone suggested to me that I call this meal a “treat” meal verus a “cheat” meal because it doesn’t sound like I am doing something wrong if I call it “treat”.  I like that idea because this meal is necessary and it really is what I need to do once a week!!

So, here’s how my day went and what I had for my “treat” meal:

Day 20

8:00am – Wake Up

8:15am – coffee w/unsweetened almond milk & stevia, Omelet made w/3 egg whites. 1 whole egg, 2 Roma tomatoes, 1/2 Tbsp of EVOO, 1 slice of Ezekiel bread

Omelet w/Roma tomatoes & Ezekiel bread

8:45am – Barre Amped Class

10:00am – Crossfit Class (We did a Team Workout today and it was tough!! I loved it!)

11:00am – 1 pack Justin’s almond butter

1145am -Walk/Run 2.5 mile Trail run

1:15pm – Sauteed shrimp & green beans, 2 Tbsp of hummus, 2 Tbsp almond butter

I love the sautéed green beans!!

4:30pm – 3/4 cup of fresh blueberries, 1 pack of Justin’s almond butter

7:00pm – (‘Treat’ (cheat) meal at Mere Bulles in Nashville) She-crab Soup, bread, Stuff grilled chicken with spinach, feta, and served with spinach risotto, carrot cake, Cabernet red wine

She-Crab Soup Appetizer

This was amazing & huge!! I took 1/2 home with me!!

Mere Bulles' Famous Carrot Cake!!

11:00pm- Almonds

Late To Bed!!!